Embodied Learning Community

*Starts Monday, December 8, 2025*

Join a community of embodied learners as we engage, connect, and practice together.

This 60-minute weekly workshop helps you learn to tune into your body’s wisdom, fostering awareness and connection with your emotions, sensations, and intuition.

Each week the workshop will focus on one of the three practices that allow us to ground in our Somatic Sensibilities (Equanimity, Nowness, and Opening-Openness).

ELI's methodology weaves together various areas of study (e.g. neuroscience, somatic psychology, spirituality, Buddhist psychology, trauma theory, internal family systems... ) to help clients reconnect with their bodies and cultivate transformational change.